Any juicing fans out there?

[Balvert]

Hi All,
I'm new to this forum, and also to Spain where I am enjoying spending some time at the moment. I love all the wonderful and reasonably priced fruit and veg, it makes me so happy! It also makes my juicing habit pretty affordable too. My favourites at the moment are:
apple, celery and ginger; beetroot and apple, carrot, parsley and apple.
They make my cells zing with glee!
Happy days indeed.
x

[beesewalking]

This has got to be true, and if we can increase our consumption of fruit and veg by incorporating juicing into our routine, so much the better. Organic if possible and if the price isn't too prohibitive. Otherwise plenty of whatever is in season.

[carolmaier]

Vegetable juices offer numerous health benefits, making them a valuable addition to any diet. Rich in essential vitamins and minerals, they provide nutrients like vitamin C, potassium, and antioxidants, which help boost the immune system and improve overall well-being. Drinking vegetable juices is also an easy way to increase daily vegetable intake, especially for those who struggle to eat enough whole vegetables. Additionally, vegetable juices can support digestion, as they are often high in fiber and promote gut health.