Joe Kiskilis y Noah Hannibal han elaborado un listado de suplementos veganos para deportes de fuerza.
Podéis verlo aquí.
PROTEIN & AMINO ACIDS
Protein is essential for muscle repair and growth, it is the building block of muscle. High quality vegan protein powders include:
Protein Powders
» Vital Greens Phyto Protein (Pea Protein)
» Nitrofusion Protein (Pea, Rice and Artichoke Protein)
» Plantfusion (Pea, Rice and Artichoke Protein)
» Sun Warrior (Rice Protein)
» MyProtein.co.uk Super Pea Protein Isolate (Pea Protein)
» Lifes Basics Plant Protein (Pea, Rice, Hemp with Chia Protein)
» Thor’s Raw Power Protein (Hemp, Brazil Nut and Mesquite Protein Powder)
» Supro Soy Protein Isolate (Soy Protein)
» Living Harvest Organic Hemp Protein
» Manitoba Harvest Hemp Protein
» Twinlab Vegefuel (Soy Protein)
» Pure Advantage Pea Protein
» Pure Advantage Vegan Complete (Pea and Rice Protein)
» NOW Protein (Pea OR Rice)
» Protein Factory RPC (Rice Protein)
» Biochem Vegan Protein (Hemp and Cranberry Protein)
» North Coast Naturals Organic Protein (Rice, Soy OR Hemp)
» NHS Soy Protein Isolate (Soy Protein)
» Nutiva Hemp Protein
» True Protein (Gemma Pea Protein, Soy Protein OR Hemp Protein)
» Marijuana Muscle Hemp Protein Powder
» Ultimate Nutrition Wheat Protein Isolate - protein powder
» Complete All-Vegan Vanilla (Hemp, Pea and Rice protein)
» Genuine Health Vegan Proteins+ (Pea, Cranberry, Rice, Alfalfa and Hemp Protein)
Protein Bars
» Good Hope Soy Bar (29.3g protein)
» Clif Builder Bars (20g protein
» PureFit Nutrition Bars (18g protein)
» Genisoy Protein Crunch Bars (15g protein)
» Organic Food Bar (14g protein)
Amino Acids
» Gen-Tec BCAA
» MRM BCAA+G
» CNP Pro-GF (Creatine, amino acid blend)
» Musashi Kuan the Creative
» Musashi - all individual amino acids in powder form (capsules are not vegan)
» PVL Maxx Essentials BCAA
» PVL Maxx Essentials Leucine
» PVL Maxx Essentials Glutamine
» PVL Maxx Essentials Beta Alanine
CARBOHYDRATES
It is important to get fast carbohydrates into your system soon after heavy training.
» GENR8 Vitargo - Quick release carbohydrate
ESSENTIAL FATTY ACIDS
» Deva Vegan Omega 3 DHA
» NOW DHA Omega supreme
» O-mega-zen3 Liquid DHA
» V-Pure Vegan DHA
MICRONUTRIENTSç
Creatine
» Creapure Creatine Mono
» Musashi Creatine Mono
» Horleys Beta Xtreme
» ALR WTF
» ASN Nano Creatine
» Met Rx Creatine Monohydrate
» Champion Nutrition Creatine Monohydrate
» CNP Pro-GF - Creatine, amino acid blend
» PVL Maxx Essentials Creatine Monohydrate
B12
» Freeda Vitamin B12 (US)
» Pure Advantage B12 Spray
» VegLife B12 Lozenges
» DEVA Sublingual B12
» Blackmore’s B12 (Aust)
» Golden Glow B12 (Aust)
» Solgar B12 Nuggets (multinational)
» Jarrow Methyl B-12 lozenges
» Veganicity B12
Zinc and Magnesium
» Nature’s Own Zinc
» Blackmores MagMin
Glucosamine
» Melrose (Aust)
» Veganicity Glucosamine + MSM (vegansportshop)
Tribulus Terrestris
» Veganicity Tribula (vegansportshop)
» CNP Pro-Tribulus - Herbal testosterone booster
Greens
» Vital Greens
» Lifestream Ultimate Greens - Greens supplement
Multis
» Blackmore’s men’s performance Multi
» Veg1 Multi (vegansportshop)
STIMULANTS
» Proplus caffeine tablets
» Reflex NOS fusion
MEAL REPLACEMENTS
» The Ultimate Meal - High protein meal replacement
» Vega Complete Meal Replacement (Includes protein sourced from Hemp, Pea, Rice, Flax and Chorella)
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Muchos de estos productos los podéis conseguir en veganessentials.com, vegansportshop.co.uk y veganproteins.com. Si podéis ir añadiendo algunos más a mano en tiendas y comercios de nuestro país, mejor que mejor.